Regional Training Center Workouts

Click here to complete RTC Athlete Participation form

Spring 2019 scheduled workouts


April 4, 11, 18

May 9, 16, 30


In order to participate in RTC practice you must have a valid USA Wrestling card and must meet at least one of the following criteria:

a.Won at least one match at a USAW World or Olympic Team Trials

b.Placed top 8 at USAW Senior Open Championships

c. Placed top 8 at USAW University National Championship

d.Placed top 8 at UWW Junior National Championship

e.Placed top 8 at USAW Junior National Championship

f.Placed top 8 at USAW Cadet National Championship

g.Placed top 4 at the High School State Championship

h. Placed top 4 at the Prep National Championships

i. Placed top 4 at USAW State Junior freestyle/Greco-Roman Championships

j. Placed top 4 at USAW State Cadet freestyle/Greco-Roman Championships

k. Placed top 4 at USAW Senior Regional

l. Placed top 4 at New York Athletic Club International

m. Placed top 4 at Dave Schultz Memorial International

o. Any veteran athlete who has represented the U.S. within the last two years at the Veteran’s World Championships or is scheduled to compete at the next world championship event


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